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A-Z of Emotional Abuse - Elizabeth Goddard
Through my own healing journey, I know the damage EMOTIONAL ABUSE leaves in your life, PHYSICALLY • MENTALLY • EMOTIONALLY • SPIRITUALLY • FINANCIALLY and the deep forgiveness and healing that needs to take place. 
Out of the blue, I received a text message saying I hope this is the title of your next book! I have been reading your Instagram posts and waiting for the next one to come out. 
The A-Z of Emotional Abuse started as a project for Facebook and I converted them for YouTube and then added to Instagram.
A is for... 
When I started on the journey of healing from this, I found the information in so many different places and once I started I went down a rabbit hole. I took what I had learned and what I already knew to put it in one place. It isn't exhaustive.
And this is how it was born... 

The A-Z of EMOTIONAL ABUSE
describes some of the words you will hear as you enter this new place of learning and healing. 
It describes the techniques that were used to manipulate you. 
I believe knowledge is power!
I had been stuck in a debilitating cycle of QUESTIONING and doubting myself - “If only I had said… If only I hadn’t said… Maybe if I had done… Maybe if I hadn’t done…” 
I began to realise this was a game and I didn’t have the rules. I was a shell of my former self and I’d lost everything; I was broke and I was broken… 
 
I believed it was all my fault.
 
The very first part of healing was dealing with TRAUMA BONDING.  I then realised the outcome really wouldn’t have changed if I had said or done anything differently, and that closure wasn’t something I was going to get.

 

I believe the emotions we feel are trapped trauma
we experience them over and over again until we remove
it completely from our bodies. 
"I remember that morning so clearly. It was the end of October and the sun was streaming through the window. I was sitting on the arm of the sofa, explaining the healing journey I was on; how ‘I was going to make sure no one ever had to experience what I had been through’. 
 
I still believed this was all my fault. 
 
I have now realised I can’t stop people going through their own personal journey and having their own cathartic Dark Night of the Soul, but I can help them recover and hopefully a lot quicker than I did. And I realised that I could help them find the information they would need to understand what happened."
 

Available for Pre-Order Shortly 

Guildford 

Surrey

Tel: +00447825394331

info@reviveyoursoul.co.uk

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