T’is the Season to be Jolly…

Is that right?

Christmas is a time to get together with family and friends, to laugh and eat and perhaps drink a little more that intended. We all look forward to this time of year don’t we?

The pressure of Christmas puts a lot of pressure on people, money worries and family problems come to the forefront.

Christmas traditionally is the time to get together with family and friends, to laugh and eat and perhaps drink a little more that intended. We all look forward to this time of year don’t we?

Christmas puts a lot of pressure on people, money worries and family problems can come to the forefront.

The need to compete is huge, rifts in families can get bigger and all for doing the right thing to please everyone!

What are your feelings around Christmas? Does it fill you with dread? Do you know what it is that triggers it?

How would it feel if you could approach this season feeling calm and have dealt with an issues you have surrounding these triggers?

Core Issue therapy can help you with that!

A really powerful, emotional clearing technique, that helps clear the blockages and helps remove the triggers.

I heard a lovely quote from Deepak Chopra the other day, he said “We need to look after our emotional bodies as we do our physical one. If not taken care of it too can become tired flabby, every time you feel a negative emotion you can feel physical pain and discomfort in your body. If you had a rock in your shoe you would remove it and yet how many times have you felt emotional rocks in your shoe? We spend a fortune ” .

Yet we continue to walk around holding on to our emotions from our childhood, from past relationships and beat ourselves up with words and situations that hurt us!

Make this year different, have an emotional declutter!